Do you have the perfect bra for Yoga? If not, there are a few things to consider when buying your new yoga bra.
First off, it is important that the band on your bra be tight enough to support you during rigorous movements and stretches but not too tight where it digs into your skin.
It should also be comfortable and made of material that wicks away sweat so it doesn’t chafe or irritate your skin.
The straps should also be wide enough so that they don’t dig in or cause any discomfort when doing poses such as downward dog.
Do you know what size you are? Knowing this can help tremendously because if the cup is too big then it won’t provide adequate coverage and if the cup size is too small then there will