Helping you find the best bras for all occassions

10 Best Bras for Costochondritis UK?

  • By: Nicki
  • Date: July 26, 2023
  • Time to read: 12 min.

The best bras for Costochondritis are:

The Best Bras for Costochondritis: Relieve Pain with the Right Support

As a person suffering from costochondritis, finding the right bra can be a challenging task. Costochondritis is a painful condition that affects the cartilage connecting your ribs to your breastbone. The condition causes pain, tenderness, and discomfort in the chest area. Wearing a bra that fits poorly can exacerbate the pain and discomfort. In this article, we will explore the best bras for costochondritis that provide adequate support and alleviate pain.

Best Seamless Design Bra – Bali Women’s Comfort Revolution Bra
Best Double Support Bra – Warner’s Women’s Easy Does No Bulge It Wire-Free Bra
Best Wire-Free – Glamorise Women’s Full Figure Sports Bra
Best Customized Fit Bra – Hanes Women’s Oh So Light Foam Wirefree Bra
Best Color Options Bra – Hanes Women’s SmoothTec Comfortflex Wirefree Bra
Best Size Range Bra – Bali Women’s Comfort Revolution Shaping Wirefree Bra
Best Breathable Bra – Playtex 18 hour Active Lifestyle Full Coverage Bra
Best Budget-Friendly Bra – Bali Women’s Comfort Revolution Easylite Wireless Bra
Best Non-Irritating Bra – Fruit Of The Loom Women’s Racerback Sports Bra
Best Full Coverage Bra – Playtex Women’s 18 Hour Ultimate Lift And Support Bra
Best Seamless Design Bra – Bali Women’s Comfort Revolution Bra
  1. Wireless Bras

One of the best types of bras for people with costochondritis is the wireless bra. These bras do not have an underwire, which can cause discomfort and pain. Wireless bras provide gentle support and are typically made of soft, stretchy material that does not irritate the skin. They are also designed to distribute the weight of the breasts evenly, reducing strain on the chest muscles and rib cage.

  1. Sports Bras

Sports bras are another great option for people with costochondritis. They are designed to provide maximum support and reduce breast movement during physical activity. They are typically made of breathable, stretchy material that conforms to your body and provides the support you need. Sports bras are ideal for people with costochondritis who are active and need a bra that will stay in place and provide support.

  1. Front Closure Bras

Front closure bras are another excellent option for people with costochondritis. These bras have a clasp or hook in the front, making them easy to put on and take off. They are also designed to provide gentle support and distribute weight evenly across the chest. Front closure bras are ideal for people who find it difficult to reach behind their back to fasten a bra.

  1. Bralettes

Bralettes are an excellent choice for people with costochondritis who prefer a lighter support option. They are typically made of soft, stretchy material that does not irritate the skin. Bralettes come in a variety of styles and designs, from lacy to athletic. They provide gentle support and are ideal for people who prefer a more relaxed, comfortable bra.

  1. Compression Bras

Compression bras are another option for people with costochondritis. They are designed to provide firm support and compression, which can help reduce inflammation and pain. Compression bras are typically made of a tight, stretchy material that conforms to your body and provides support. They are ideal for people who experience a lot of pain and discomfort due to costochondritis.

Bali Wire-Free 

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Bali Comfort Revolution

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Playtex Sleek Wirefree

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If you have costochondritis or are looking for a new bra, this blog post is perfect for you. I will be going over what to look for in a good bra and the best bras that I’ve found to help with costochondritis pain.

Costochondritis affects many people of all ages, but it’s not something we talk about often enough. This blog post will help make sure that doesn’t happen when you, are wearing a bra.

What is costochondritis?

Costochondritis, also known as Tietze syndrome, is a type of chest wall pain that can be caused by injury or overuse. It affects the cartilage between your ribs and breastbone which causes inflammation in these areas. This condition usually gets better with time but it’s important to know what you’re dealing with first!

Women experience pain in their boobs and ribcage by wearing a bra. In this condition, wearing the right bra for the right support is necessary.

– The following features should be looked for when purchasing a bra: There are many different types of brassieres out there on today’s market, and finding one may seem like an impossible task at times; however, I have compiled my list of favorite bra brands below along with some helpful tips to keep in mind while shopping for them. The following factors should always be considered:

Quality best bras for costochondritis

You want the fabric that you wear against your skin to feel soft and not irritating or scratchy. High-quality bras will last longer than low-quality ones which save you money over time! Lesser quality fabrics also tend to stretch more quickly which means they start wearing down faster as well so it’s important to buy quality bras that will last you a long time.

The Fit 

Keeping in mind the need for your bra to fit properly, all of these are available in many different sizes and shapes including plus size! Bra’s come in band sizes like 34, 36, 38, etc., so it’s important that you know what size is best for you when buying one. Since boobs can grow or shrink during pregnancy as well as age with gravity over time; not knowing your correct cup size means that a lot of women end up wearing too tight or too loose bra’s which leads to back pain and discomfort. You want to be able to get the most support possible from your bra while also being comfortable enough where you forget about it when you are wearing it.

It isn’t always easy as some are more forgiving than others when it comes to these types of things while also offering full coverage for those who prefer this type of look instead). One thing that will make even the best bras less comfortable is having them on too tig

The Support 

With your bra, you want the support to come from all around and not just one spot. The most supportive bras offer a snug but comfortable fit that doesn’t squeeze or pucker under clot

The Comfort

A lot of people get frustrated with their bras because it can be uncomfortable at times if they have sensitive skin due to allergies, different levels of fitness between workouts, etc. This is why finding comfort in your bra is important.

The Feel 

You want it to feel great! – Sure, this is a small thing but we wear bras every day and you want them to be the best for your body type and look good with everything else being worn that day

Other things to look for in a good bra:

There are many things you can do when it comes to finding the right type of bra for your body but here’s what I think is most important. If you’re looking for scarves that will help with costochondritis make sure they have wide straps so there isn’t too much pressure on your shoulders and back where the symptoms typically occur. A thick band underwire is great because this helps keep everything from slipping out of place while also providing extra support since people with costochondritis often deal with chronic pain! It’s also necessary to find styles that don’t dig into your skin.

How to know if your bra is the right style:

When I’m trying on bras, it’s important that they feel comfortable and supportive. For me personally, this means a wider band with straps that are wide enough for my shoulders so there isn’t too much pressure on my back. If you’re looking at brands like Chantelle or Panache (both offer plenty of styles), make sure the underwire doesn’t dig into your skin because it will be painful otherwise! When buying online, look for reviews from people in similar situations like yours before making any purchases. One thing I always do when shopping around is to wear one of those wireless boob pads to see how things fit and where all the weight falls.

 This disease mostly affects the area where the cartilage of ribs is joined with the breast bone. Costochondritis causes severe pain and this pain is enhanced by the movement of the breast. The pain ranges from mild to severe, mild pain occurs due to movement of breast and pressure on the rib cartilages, severe pain occurs due to some underline cause, and spread in shoulders and arms.

best bras for Costochondritis

Many factors are involved in the development of costochondritis and here I discuss a few of them with you so that you can save yourself from this disease.

  • Chest injury due to falling from stairs or by a car accident 
  • Physical strains from strenuous work out and exercises. It may be due to lifting heavy objects.
  • Many diseased conditions also lead to costochondritis such as joint inflammation, tuberculosis, and arthritis.
  • Formation of tumors between the sternocostal joints

This information saves you from this painful condition. In case, if you develop costochondritis due to some reason and feel pain while wearing a bra then you will find the best bra for costochondritis in this article.

Sports Bras for rib pain

Sports Bras are a great way for women with costochondritis to get the comfort they need without sacrificing style or fashion. There is no reason why you should have to abandon all of your favorite sports bras just because you were diagnosed with this condition!

Sports bras render support to women’s breasts and minimize breast movements. In addition to this, sports bras also relieve your discomfort, reduce damage to the cartilages and ligaments of the surrounded area, and reduce the pain of the breasts. Many doctors recommend support bras to reduce pain and discomfort due to the movement of breasts.

The movement of breasts combine with the condition of costochondritis causes pain and soreness in the chest region. Unlike, regular bras that fail to provide firmness and support to breasts sports bra is designed to decrease the movement to the breasts. Sports bra restrict the movement of ligaments in the breasts which is the main reason for increased pain in costochondritis.

Wearing a bra that is uncomfortable will increase the pain and discomfort. There is a wide variety of bra sizes available in the market, making it easy to find one that doesn’t cause any irritation or skin chaffing.

A common problem known as slipping rib syndrome and an associated condition called costochondritis.

Prolotherapy specialist, Danielle Steilen-Matias, MMS, PA-C discusses a common problem that we treat in patients which are known as slipping rib syndrome and an associated condition called costochondritis. If you have been finding it frustrating to deal with rib pain that comes back again and again, you may have a ligament problem as she explains.

In these instances, Prolotherapy is the treatment of choice because it is the method by which ligaments are stimulated to strengthen. You can read more about slipping rib syndrome on our website:…

If you want to stop the constant subluxation problems around your rib cage, obtain a diagnosis and individualized treatment plan that is best for your situation, you can email us directly about your case at Or, call us at 239-308-4773 to speak with our team asap.

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*DISCLAIMER: As with any medical treatment, no guarantees or claims of cures are made as to the extent of the response to treatment that every person experiences. The video represents only the featured person/people’s experience or opinion. Every therapy/treatment has patients who experience varying levels of success and failure. Results may not be the same from patient to patient, even with a similar diagnosis, as the body’s internal status is unique to each individual patient. Thanks for watching. Wish you all the best in health!

Hi, I’m Danielle Steilen-Matias, MMS, PA-C at caring medical I’m one of the prolotherapists at the Illinois office   I’m talking today about costochondritis and also an associated condition called slipping rib.  

So most people have maybe heard of costochondritis and when they hear it they might think of oh I know someone that had that or I was diagnosed with that as like a rib pain that might kind of start in the back kind of radiate maybe around the front of the ribs  

Some people get what’s called acute costochondritis maybe after just you know a trauma or a fall or a car accident a really acute injury that kind of goes away on its own but there’s actually like a whole group of people that say i’ve had costochondritis for years or mine keeps coming back 

well that doesn’t really make sense we got to figure out why and oftentimes um those patients that were maybe told that they had this recurring prostacentritis actually have a condition called slipping rib syndrome which like the name implies is really when your rib slips out of place 

Most commonly that happens actually in the back where your rib anchors into your thoracic spine and that joint itself with the rim attaches to your vertebrae is actually very shallow there’s not like a big kind of bony socket that holds the bones together it’s actually a very shallow joint that’s held together mostly by ligaments 

So if someone you know had a car accident or a trauma um or maybe they have hypermobility and it was just kind of a smaller rib injury and those ligaments get injured like you think about like stretched out kind of like a rubber band well that’s that joints whole support so if you’ve got all these loose ligaments around there what’ll happen is that bone might just kind of repeatedly or that rib might just repeatedly slip out of place hence the diagnosis slipping rib syndrome 

Typically you know patients that have this condition they will they’ll get pain maybe even in the muscles between the ribs that might radiate kind of through the front they might get clicking or popping in the back at those rib attachments 

They might get really terrible severe muscle spasms as all these big muscles in your back kind of tighten to protect the joint or try to work their best to hold it in place and it’s actually pretty debilitating because what typically happens is one rib maybe slips out well then it puts more pressure on the rib above it and the rib below it and you actually can get slipping rib at multiple levels 

You know chiropractic care you know can be tried but if somebody you know goes to see a chiropractor and their rib just repeatedly slips out it’s not holding it’s not staying in place the way it should then we really should figure out what’s going on with those ligaments 

Is it that you’re putting the rib back in place but again that shallow joint those loose rubber bands around it can’t hold it in place it’s just going to slip right back out again with the slightest activity 

In patients like that that we see you know oftentimes like slipping rib is a wonderful prolotherapy case where we’ll actually do injections into those ligaments around those joints to get them to strengthen and tighten and better hold those joints together 

We do this under ultrasound guidance you know find the ligaments do all of our injections with that guidance and what should happen and what does happen is that over time that ligament strengthens to the point where that rib falls out less and less and less until it no longer falls out at all 

Often times in those patients we have them actually wear some kind of brace or thoracic kind of vest brace just because the ribs are a little bit more unique than maybe other joints of our body and that they’re under a lot of stress every day just with breathing 

You know it’s easy for me to say hey don’t run on your knee that’s too much force but we you know we gotta breathe every day so oftentimes a brace or some kind of support helps just to kind of support that joint while it heals 

The amount of treatments of prolotherapy needed for slipping rib is actually um mostly correlated to the amount of times maybe that rib slips out or how severe the case is you know in a very mild case you know we may you know see somebody four or five times for that condition and we’ve had patients that have come in where their rib pops out 20 times a day well those patients may actually need treatments kind of scheduled sooner together or maybe more total treatments than that.

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